I'm studying to be a prenatal yoga instructor!
Sep
24
to Dec 31

I'm studying to be a prenatal yoga instructor!

I am very excited to let you know that I have decided to become a prenatal yoga instructor. It has been a challenge for me to find prenatal yoga classes, I guess it’s not that popular at least in Colorado, and what better way to serve than where needed! My little one is kicking and punching and swiping my insides quite often, and I am so excited to be becoming a mother. Please stay tuned to my offerings, as I plan to teach online again soon, and please send your expecting friends my way once I announce receiving my certificate. Thank you all for your love and support over the years. I hope to be of service to you and yours for years to come.

Lots of Love,

Jessica Ardito

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Go on Retreat with Danielle!
Aug
20
to Oct 2

Go on Retreat with Danielle!

Loves,

I want to tell you about a beautiful friend of mine who is offering an upcoming yoga retreat. Danielle Klein is a jack of all trades, she teaches mind fullness, movement, she trains entrepreneurs to rock their businesses, and she is a sound healer and aromatherapy educator. Danielle has a wonderful retreat coming up, and if you are looking to do yoga with a beautiful person inside and out, you should definitely check her out! The retreat is from September 25th to October 10th, in the beautiful Colorado mountains. Check out what’s included in the retreat:

*Accomodations for 7 days, 6 nights.

*Heathy and delicious meals; 3 meals per day plus snacks.

*Workshops (Become Your Limitless Self, You are a Powerful Manifester, How to Protect, Strengthen and Use Your Energy, +More)

*DAily breath-work, meditation, yoga and movement classes.

*Essential oil foot bath

*Outdoor hiking excursions

*Hot springs soak

*Site seeing explorations

*Daily use of health and wellness products

*Sound baths/Sound healings

*Welcome guest package

NOT INCLUDED ARE

*Airfare

*Transportation to and from airport

*Extra activities such as kayaking and spa services.

I mean wow! This retreat sounds AMAZING! I do wish I could go! By the way, I am pregnant! Hence the hiatus and pause from teaching. I thought I’d be able to keep up my teaching and more when I got pregnant one day, but that has not been true for me! I was so sick for a LONG time. I am finally feeling better, and finally have enough energy to even write this message to you! Baby is doing well, and we find out in a few weeks what it will be. No names picked out yet, but some in mind, at least for a girl. Still clueless on a boys name.

So if you’ve been needing a getaway, a spiritual boost and physical and mental cleansing, (let’s face it, we all do :) then please check out my friends retreat and please tell her I sent ya! There is an early bird price at the moment, where you will save over $400 off the original price, so do check it out soon. You can email Danielle at info@DanielleKlein.com and you can check out her retreat on her website at www.danielleklein.com

Keep doing yoga!

Wishing you all the best,

Jessica Ardito (formerly Waters)

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Yoga Subscription through Practyce now available!
Jan
12
to Jul 23

Yoga Subscription through Practyce now available!

Hey Yogi’s,

I busted my butt and made over 50 videos with a wonderful company that offers subscriptions and they are now ready for you. Check out my videos by following the link. I am very proud of this work, and I devoted a lot of time planning these classes. It is my hope that you find joy through this offering.

Namaste,

Jessica

Practice with me on Practyce!

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January 2021 Finish Yoga Strong!
Jan
12
to Jan 31

January 2021 Finish Yoga Strong!

We all need yoga, and with the world challenging us to be better to ourselves and each other. there’s no better time than now to begin the practice of yoga. So I’m extending an offer to you, to entice you to start your practice. $50 unlimited online yoga for the rest of January. Venmo or Paypal using “friends and family” so no one gets a fee. To join classes a link will be sent to you upon payment.

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Yoga- Self Care Series and Fundraiser
Jul
6
to Jul 17

Yoga- Self Care Series and Fundraiser

Join me for a 2 week long Yoga fit series, where we’ll explore, strengthen and lengthen your whole being. This is a 4 week, three times a week, virtual program. Committing to the entire program will help you stay committed to your practice, and to your own self care. You will be invited to a private Facebook group, where you will have access to replays, in case you missed the live event. You’ll also be able to offer support to each other, and share your progress mentally and physically, so that we can celebrate with you. For me, yoga is not about aiming for a hot bod, but rather learning to connect your body and your mind and to heal. Through that connection and healing, you feel more confident in your own skin, you radiate beauty, because that’s what you’ve always been. Practicing yoga multiple times a week can help you experience huge changes, and other bigger potential possibilities within yourself. The details for the program are outlined below.

Virtual Fit Series Schedule: October 6th- July 16th, Monday’s, Tuesday’s, Thursday’s and Friday’s (No Wednesday’s) 9:30 am- 10:30 am.

Please reach out if you have any questions including needing a scholarship, and follow this link to book the series. Book Here.

I can’t wait to share the love of yoga with you,

Jessica Waters

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Join me for Yoga via Zoom!
Apr
28
to Jul 10

Join me for Yoga via Zoom!

  • Google Calendar ICS

Please check my tab on the website listed “zoom yoga” and there you’ll find a schedule of my Zoom classes with a link to access them. I suggest that you send a flexible payment of $15-$25 for the class. Scholarships are available, simply inquire. I prefer Paypal payments but venmo is acceptable too.

I’ve been doing my part to contribute to a better society by donation to places such as @essentialfam, @prisionartproject, an artist friend in need, @OaklandVillage and Avaaz who is feeding vulnerable populations all over the world and I’m also releasing zoom links on my webpage for you to practice with for free. Please share them and come back for some more. If you’re new to my yoga classes, there’s definitely a strength component and an emphasis on connecting body and mind and moving mountains.

Wishing us all peace, love and harmony,

Jessica

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Winter Solstice Celebration~Restorative Yoga~Massage~Live Music
Dec
22
7:15 PM19:15

Winter Solstice Celebration~Restorative Yoga~Massage~Live Music

**First, I want to tell you that we are saddened for the losses of all of the victims from the recent fire disasters. For that reason, we are donating 10% of all of our ticket sales to a local Fire Relief Charity.***

The Winter Solstice, a symbol of rebirth and celebration. A time for setting intentions and remembering how you can light up the world just like the sun, after the Solstice. Join us for an evening of bliss while we celebrate the Solstice and nourish ourselves with yoga, massage, live music, and mindful intention setting.

7:15 pm Doors Open

7:30 pm Begin Flow/Set Intentions

9pm End Flow

9-9:30 Tea and Greet

Scarlett Russell, a licensed CMT, will be offering deep tissue and healing massage work while you relax in the supported yoga postures.

Jessica, a certified 500 hour yoga instructor, will guide us through a series of restorative poses using props to assist. Poses will be held for around 5 minutes each pose or side of a pose. Jessica will also offer hands on yoga adjustments. Visit her website at Flowwithwaters.com

Spencer Scott, a talented Grass Valley Based musician will serenade our ears with his calming and gentle hand pan.

All participants must purchase the $40 ticket for the event, and there is an additional option to purchase one of our handmade Healing Flow Tribe take home Care Kit $20 tickets, which will include 1 handmade Solstice inspired lavender eye pillow and two additional hand made items to be announced shortly. We are making these items with so much love and blessings and hope you find them healing and useful.

We are all very excited and cannot wait to connect with you, help you connect to yourself, and make you feel oh so good.

With Love and Gratitude~

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