I'm studying to be a prenatal yoga instructor!

I am very excited to let you know that I have decided to become a prenatal yoga instructor. It has been a challenge for me to find prenatal yoga classes, I guess it’s not that popular at least in Colorado, and what better way to serve than where needed! My little one is kicking and punching and swiping my insides quite often, and I am so excited to be becoming a mother. Please stay tuned to my offerings, as I plan to teach online again soon, and please send your expecting friends my way once I announce receiving my certificate. Thank you all for your love and support over the years. I hope to be of service to you and yours for years to come.

Lots of Love,

Jessica Ardito

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I got married, and have a baby on the way!

A lot has happened for me in the last year and a half. I got engaged right before Covid officially started in March 2020. I officially became a step-mom to a now seven year old, November 7, 2020 when I married his father Bill Ardito and my name is now Jessica Ardito. I love it. We’ve survived Zooming from home for all three of us. Both teaching yoga from my bedroom, my husband working from the living room and back yard, and our then six year old homeschooling with us half time. It was wild. We’ve since moved, share custody differently, and reside in Fort Collins Colorado. A whole lot of change. Now we have a baby on the way. We are very excited to be having a baby boy in January 2022.

I wasn’t scared of being a mom, but when I found out that it’s a boy, I cried. I believe I felt ill equipped to raise a young man, even though I have a stepson, and more likely to feel more comfortable raising a girl. I grew up around girls. Boys scare me a little more, I think because it’s more unknown to me.

We are still searching for the right name. I hope it just “comes” to me, because I really want to do a good job picking a name. I have a step father and a father, but to be honest, neither of them did a great job raising me, and I don’t feel that I would ever name a kid after them. It makes me sad, probably where some of my tears came from.

I think the good part about me getting to raise a young man, is getting to be an influence in their life. An opportunity to raise a man who knows how to love and be loved. To learn from the things I’ve and my husband have had to endure, and to teach them with love, how to be a good person.

Since becoming pregnant, I have halted my teaching, mostly to give more time to myself as my body changes and I survived being sick for four months almost non-stop. I’m currently looking to do a yoga teacher pre and post natal training and have started taking pre natal classes myself. I’m not working at the moment, but plan to be very part-time in the near future.

If you’re happy for my little family and would like to contribute to our baby registry, we’d love that, and you can find it in the link below. If you’d like to send something not in the link, you’re welcome to email me at jessicawatersyoga@gmail.com and I will send you my address.

This has been a tough year and a half and doesn’t seem to be slowing down much. I hope that you all are holding up well and finding reasons to celebrate life and each other. Im wishing you all tons of love and happiness.

Regards,

Jessica Ardito

https://www.target.com/gift-registry/gift/bill-and-jessie-arditos-baby

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Check out my friends retreat!

Loves,

I want to tell you about a beautiful friend of mine who is offering an upcoming yoga retreat. Danielle Klein is a jack of all trades, she teaches mind fullness, movement, she trains entrepreneurs to rock their businesses, and she is a sound healer and aromatherapy educator. Danielle has a wonderful retreat coming up, and if you are looking to do yoga with a beautiful person inside and out, you should definitely check her out! The retreat is from September 25th to October 10th, in the beautiful Colorado mountains. Check out what’s included in the retreat:

*Accomodations for 7 days, 6 nights.

*Heathy and delicious meals; 3 meals per day plus snacks.

*Workshops (Become Your Limitless Self, You are a Powerful Manifester, How to Protect, Strengthen and Use Your Energy, +More)

*DAily breath-work, meditation, yoga and movement classes.

*Essential oil foot bath

*Outdoor hiking excursions

*Hot springs soak

*Site seeing explorations

*Daily use of health and wellness products

*Sound baths/Sound healings

*Welcome guest package

NOT INCLUDED ARE

*Airfare

*Transportation to and from airport

*Extra activities such as kayaking and spa services.

I mean wow! This retreat sounds AMAZING! I do wish I could go! By the way, I am pregnant! Hence the hiatus and pause from teaching. I thought I’d be able to keep up my teaching and more when I got pregnant one day, but that has not been true for me! I was so sick for a LONG time. I am finally feeling better, and finally have enough energy to even write this message to you! Baby is doing well, and we find out in a few weeks what it will be. No names picked out yet, but some in mind, at least for a girl. Still clueless on a boys name.

So if you’ve been needing a getaway, a spiritual boost and physical and mental cleansing, (let’s face it, we all do :) then please check out my friends retreat and please tell her I sent ya! There is an early bird price at the moment, where you will save over $400 off the original price, so do check it out soon. You can email Danielle at info@DanielleKlein.com and you can check out her retreat on her website at www.danielleklein.com

Keep doing yoga!

Wishing you all the best,

Jessica Ardito (formerly Waters)

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Stopping Teaching Yoga

Dear Friends,

I have decided at this time to stop teaching yoga, at least for a little while. My plan is to create a new life for myself using different types of movement and healing modalities as well as spending more time doing creative things like making macrame projects, writing, playing music, doing environmental activism and more. I love yoga and will continue to practice, more gently than I have treated my body in the past. It's really not the end, it’s just the beginning. I’d like to share some of my thoughts about my experience teaching yoga with you.

I have been a student of yoga since I was 20 years old, so for 16 years, and what I’ve noticed is that the more for me, that I do yoga, the more my body has become hyper-mobile meaning I dislocate incredibly easy doing things that really “shouldn’t” be harming me. This could be because of my body type, but this may also very well be from practicing yoga so much, incorrectly/not in supportive ways for MY body. I have teachers who I’ve trained with that actually apologize to me for issues I have in my body, as they feel responsible for it, as they realize now a lot more about the practice than they knew before, and teach differently after learning more.

In regards to the industry, it has mostly been so much fun and rewarding to teach and help people find their bodies and breath, but to be honest In my opinion the industry needs a make over. A lot of yoga teachers are very under paid and receive inadequate compensation and benefits for the work they do. Yoga works offered me for example, $25 to teach a class after doing a training with them, and if I went well, I could work up to $40. Mission cliffs also offered me $45 a class, both opportunities I turned down, only to see other teachers happily accept these offers. In my opinion, yoga has been monopolized by large corporations and desperation from the many new teachers popping out of the industry at all times (the reason some studios stay open at all), and honestly I don’t know what the answer is, but it seems to me that popping out teachers all year long to further saturate an oversaturated and poorly compensated industry is not the answer.

Some folks have been successful in sustaining their own businesses and for that I am truly happy for those people, and they deserve it. What I’ve personally seen, is a very cut throat industry with teachers being so competitive that they don’t truly support each other, they don’t take each others classes, and they don’t try and create community for each other, just themselves. I’ve also seen studio owners that have grown accustomed to taking advantage of teachers in so many ways such as in my own experience holding auditions and arriving to an owner in a teacher training not even looking at me while auditioning, only her phone for about 90 seconds until I was dismissed. To me , teaching new teacher trainees that this is appropriate behavior, is super disappointing and lacks integrity and more.

I have also witnessed a studio manager bad mouthing students as they walked in and then eventually firing me for sticking up for myself when they would same day decide that they’re feeling up to teaching the class for me, and instead of calling me or emailing me, they let me find out day of, by logging in to mind body and changing my name to theirs, something they thought was acceptable and something other teachers also experienced, I came to find out, but they were too afraid to complain about. Rightfully so as they would have been fired! This studio owner even brought a fellow teacher to the last class she had me teach and this teacher stood by her side and never defended me, only to find out later that she too quit for similar reasons/the owner poorly treating the teachers.

It is not my wish to tell you these things to bad mouth yoga in the bay, but rather to plead with you. Please, do not be complacent and silent when you see injustice with your fellow teachers. Please stand up for yourselves. This includes not working for minuscule pay rates as you then set the standard rate for the whole industry by allowing someone to under value you. Please do not stand by idly while your colleagues are mistreated. This is the bay, be an activist for what’s right! That is yoga. It’s time that we all valued ourselves more, and stood up for each other and supported each other. Please remember why you decided to teach in the first place.

I’m moving to Colorado. Good luck to each and every one of you.

With love,

Jessica

Check me out on Practyce!

Hey Yogi’s,

I busted my butt and made over 50 videos with a wonderful company that offers subscriptions and they are now ready for you. Check out my videos by following the link. I am very proud of this work, and I devoted a lot of time planning these classes. It is my hope that you find joy through this offering.

Namaste,

Jessica

Practice with me on Practyce!

Yoga Fit Self Care Series

Join me for a 2 week long Yoga fit series, where we’ll explore, strengthen and lengthen your whole being. This is a 2 week, four times a week, virtual program. Committing to the entire program will help you stay committed to your practice, and to your own self care. You will be invited to a private Facebook group, where you will have access to replays, in case you missed the live event. You’ll also be able to offer support to each other, and share your progress mentally and physically, so that we can celebrate with you. For me, yoga is not about aiming for a hot bod, but rather learning to connect your body and your mind and to heal. And through that connection and healing, you feel more confident in your own skin, you radiate beauty, because that’s what you’ve always been, beautiful. Practicing yoga multiple times a week can help you see big changes and even other bigger potential possibilities within yourself. The details for the program are outlines below.

Virtual Fit Series Schedule: July 6th- July 16th, Monday’s, Tuesday’s, Thursday’s and Friday’s (No Wednesday’s) 9:30 am- 10:30 am.

Please reach out if you have any questions including needing a scholarship, and follow this link to book the series. Book Here.

I can’t wait to share the love of yoga with you,

Jessica Waters

Source: https://lubbdubb.io/class/weekday-yoga-fit...

Discounted Zoom Sessions for June Ending

While discounted sessions for June are ending, I’ve decided to work on something new, personal fitness and monthly self care planning. I hear from students that it has been hard to stick with their fitness and self care regimes. So, I’m coming up with a plan. I’m creating packages that will include videos made just for you and your body, private sessions monthly and weekly, fitness goal tracker, recipe suggestions, hand-made medicines, and more! My plan is to help you stay committed to your goals. Please tell me your suggestions for this endeavor if you have any, and please stay tuned and stay engaged.

Love, Equity and Hugs,

Jessica Waters

Now Offering Discounted Private Yoga Sessions!

Hello friends,

I’m excited to announce that since I have so much free time, I’d like to offer my yoga knowledge to you for a discounted price of $25 per hour! Just send an email to jessicawatersyoga@gmail.com and we can go from there. You are welcome to tip more if you feel inclined, but it’s not required! This is also an excellent time to buy a private zoom lesson for someone you love, for a gift, or just to support me, and them! I’d like to have all privates completed by the end of June, when I hope to be back to full time teaching. I look forward to hearing from you.

Tons of Love,

Jessica

Follow my friend!

Hello Loves,

My teaching schedule is slim atm as I am helping out with step mom duties while my fiancé works more than full time and school is not in session. It’s been great as we are able to help each other and we both feel incredibly lucky to have that during this time. I want you to have access to more teachers teaching online during these hard times and I’d like to recommend my friend and colleague Emma Stern. Emma is an absolutely wonderful instructor who I teach alongside with at Flying Studios. She is offering way more classes than I am able to at the moment, and she could really use your support. Please check out her website, and subscribe to her newsletter! (How cool! I need to start one of those <3 ).

Here’s her website

Emma's Website

I look forward to seeing you all some time soon if not in person, on zoom!

Lots of Love,

Jessica

Stay well and let's continue to move together

Hello friends in the yoga community. I hope you are all holding up well and that you and your families are healthy. I wanted to let you know that I’ve been hosting zoom classes. So far in just a week, we have raised $130 for the homeless in the Bay. I have decided that I too need money to take care of my bills etc, so I will be keeping some monies and donating some. This week, I am donating my weekday class monies to a friend who really needs support right now. The schedule for the classes and info to access them is listed on this website on my “Offerings” tab. It has been great to socialize a bit and to move and breath together. I would love to see you there. Please drop a note and lmk how you’re doing and if theres anything our community can do to support you.

Kind regards,

Jessica

Join during the week via Zoom

Join this weekend via Zoom

Yoga and Massage retreat at Yosemite Bug Resort

Join my dear friend Scarlett and myself for a two nights 3 day retreat, March 27-29, 1 hour west of Yosemite. The property has spa amenities, amazing food, beautiful scenery, and our massage and yoga and will delight your sense for sure! There is so much more to be had. We cannot wait to have this retreat! Follow the link below to learn more and please let me know what questions you have. We look forward to seeing you there!

Learn More!

Book Here!

Restorative Yoga with Massage @ Go 2 Yoga, 4 chances to go!

Relax and heal yourself with restorative yoga poses while you get massaged. Every participant receives hands on massage for each yoga posture. Scarlett and Jessica will shower you with their love, skills and good intentions and we’ll stay afterwards for some tea and a chat! Tickets are $35 for 1 and $65 for 2!

There are 4 chances to come and relax with us.

Relax & Heal Saturdays:

8/17 & 8/24

9/14 & 9/28

http://buytickets.at/healingflowtribe/290329

We are so excited to offer this healing and look forward to having you there,

Jessica and Scarlett

Yosemite Yoga and Massage Retreat

Join Jessica and Scarlett for a relaxing and healing experience at Yosemite Bug this November 22nd through the 24th. This three day all inclusive retreat will feature two yoga classes with light massage and two yoga classes without massage, 6 delicious meals, and 2 nights of accommodation at the resort. There are hiking trails on premise, we’ll entertain you with drum circles and singing, and the food is delicious. Massages from Scarlett are available on a first come first served basis. For an additional fee, you can board a shuttle bus that boards at the resort to travel to Yosemite. The resort will provide a packed lunch which is included into your package. Jessica will be offering hand made medicinal medicines for tasting and for purchase. Each day Jessica and Scarlett will offer tea service, serving herbal teas and information to delight your sensations. Follow the link below and purchase your package of choice.

http://buytickets.at/healingflowtribe/278889

We look forward to sharing space and coming together to heal, manifest and enjoy with you.

Love and Light,

Jessica and Scarlett

I've got tinctures for sale

Friends, I have gotten dry herbs from local organic sources and am offering tinctures for sale. I have Tulsi, amazing for everything but especially your mood and spirit, and I have Red Clover for skin and respiratory and elecampane for stopping a runny nose in its tracks, and echinacea for immunity and cold symptoms. All blends are super high quality that you can taste and feel. Please email me and It’s possible to deliver in San Francisco or Oakland. Email jessicawatersyoga@gmail.com for more info and to place an order.

Practice with Jessica online with Practyce

This summer a brand new yoga website is set to launch with wonderful instructors including me, Jessica! I’ve just received word that the website should be ready in July or August. I have been having a great time filming and I’m looking forward to sharing these videos with you.

I'm opening a pop up Yoga Studio in Portola!

I am so incredibly happy to tell you that, I have a woman in my life, a student, a teacher, a mom, an activist, a lover, a fighter, a comic, a prize, Laura Milvy. She has so graciously re-organized her priorities and life in an effort to turn her downstairs studio into a yoga speakeasy. We are calling it something with Waters and Yoga, TBD. Our schedule will soon be announced for February, and we are throwing a grand opening beginning of February, details to be announced soon! I hope you can make it. It’s going to be a dream come true! If you live in Portola, this small 10 person max class size will be a dream for you, as I offer close attention to your practice and challenge you to do your best mindfully moving through asana releasing built up stress and tension while getting stronger. I’ll also be offering handmade medicinal herb products made with love and healing intentions! I’ve been making plant medicines for about 8 years, and am looking forward to offering my items to you in the studio for the first time, well second, but still kinda the first :) More to come! Send an email requesting information and you’ll be the first to know what we’re up to.

Blessings to a beautiful year and life for you and yours,

Jessica